✨ You’re not alone in this burnout.
Dear Friend,
When you’ve smiled through the stress… held it together for too long…
Poured out more than you’ve received — it catches up.
Emotional burnout doesn’t make you weak. It makes you human.
This prayer is your safe place to stop striving and start healing.
🕊️ Prayer of the Day
Heavenly Father,
I’m tired in ways I can’t explain.
I’ve tried to keep going, to stay strong, to care for others — but I’m empty.
I need more than a break… I need restoration.
Please refill the parts of me that are running dry.
Amen.
In Jesus’ name,
Amen.
💡 Why This Prayer Matters
Burnout isn’t weakness — it’s a signal.
This prayer acknowledges the silent exhaustion that often gets ignored.
And it welcomes God into the very place you’ve been trying to push through alone.
🪞 Daily Reflection
Pause for a moment and reflect:
You are not meant to run on empty.
Even the strongest need to be held.
You don’t have to earn rest — you are worthy of it now.
🗣️ Speak This Over Your Day
Find a quiet space. Take a slow breath.
Put your palms together and say:
“He restores my soul…”
— Psalm 23:3
Why this verse matters:
It’s not about fixing yourself.
It’s about allowing the Shepherd to carry you where your strength can’t.
Rest isn’t weakness.
It’s sacred surrender.
Stay Blessed!
— Mama Raya
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